which statement best describes how muscles respond to weight training
Strength training is beneficial because it decreases your risk of injury. Which statement best describes how muscles respond to weight training Correct answer choice is D Weight training overloads muscles which causes the body to respond by making muscle fibers largerExplanationWeight training is a basic kind of health training for improving the strength and size of skeletal tissues.
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Weight training stretches the muscles limits and makes the muscles longer.
. Frequency of exercise intensity time allotted and type of exercise. Weight training pushes the muscles abilities making the muscles gain endurance. Which statement BEST describes how muscles respond to weight training. Which statement best describes how muscles respond to weight training.
Weight training pushes the muscles abilities making the muscles gain endurance. The ability of a muscle to maintain contractions or repeat submaximal contractions over time is called. Weight training stimulates the muscles and causes the muscle fibers to sit closer together. Weight training stimulates the muscles and causes the muscle fibers to sit closer together.
The typical duration of the glycolytic energy system working at maximal capacity is. Weight training stimulates the muscles and causes the muscle fibers to sit closer together. Among the choices the statement best describes how muscles respond to weight training is D weight training overloads muscles which causes the body to respond by making muscle fibers larger. Weight training pushes the muscles abilities making the muscles gain endurance.
Weight training stretches the muscles limits and makes the muscles longer. 1 to 2 minutes. A traumatic injury to the bone that cause immediate fracture. Weight training pushes the muscles abilities making the muscles gain endurance.
Weight training stimulates the muscles and causes the muscle fibers to sit closer together. Weight training stretches the muscles limits and makes the muscles longer. High levels of muscular fitness can also lead to reduced risk for chronic diseases. Weight training stretches the muscles limits and makes the muscles longer.
Weight training stretches the muscles limits and makes the muscles longer. The following statement best describes how muscles respond to weight training. Weight training pushes the muscles abilities making the muscles gain endurance. Which statement BEST describes how muscles respond to weight training.
Get an easy free answer to your question in Top Homework Answers. Weight training stimulates the muscles and causes the muscle fibers to sit closer together. Weight training pushes the muscles abilities making the muscles gain endurance. Weight training overloads muscles which causes the body to.
Which statement BEST describes how muscles respond to weight training. Which statement BEST describes how muscles respond to weight training. A Weight training stretches the muscles limits and makes the muscles longer B Weight training pushes the muscles abilities making the muscles gain endurance C Weight training stimulates the muscles and causes the muscle fibers to sit closer together D Weight training. Weight training stretches the muscles limits and makes the muscles longer.
Weight training stimulates the muscles and causes the muscle fibers to sit closer together. An injury to the bone caused by its inability to adapt to unaccustomed repeated stress. Answer Which statement BEST describes how muscles respond to weight trainingAWeight training stretches the muscles limits and makes the muscles longerBWeight training pushes the muscles abilities making the muscles gain enduranceCWeight training stimulates the muscles and causes the muscle fibers to sit closer togetherDWeight training overloads muscles. D However gradually increasing the amount and type of stimulus applied to the muscle is the proper way to to increase progression in weight training.
VWhich statement BEST describes how muscles respond to weight training. Weight training stimulates the muscles and causes the muscle fibers to sit closer together. Weight training overloads muscles which causes the body to respond by making muscle fibers larger. Weight training stimulates the muscles and causes the muscle fibers to sit closer together.
Weight training stretches the muscles limits and makes the muscles longer. Which statement BEST describes how muscles respond to weight training. Which statement BEST describes how muscles respond to weight training. And injury to the bone that occurs after a short duration of intense exercise.
Weight training pushes the muscles abilities making the muscles gain endurance. Weight training stretches the muscles limits and makes the muscles longer. Weight training pushes the muscles abilities making the muscles gain endurance. Questioned by administrator 19062021 in Health viewed by 31 People.
Weight training overloads muscles which causes the body to respond by making muscle fibers larger. Weight training overloads muscles which causes the body to respond by making muscle fibers larger. Weight training pushes the muscles abilities making the muscles gain endurance. Which statement BEST describes how muscles respond to weight training.
Tendons nerves blood vessels and bones. Weight training stimulates the muscles and causes the muscle fibers to sit closer together. A rebuilding process within the bone which is a normal response to stress. Which statement BEST describes how muscles respond to weight training.
Weight training overloads muscles which causes. Muscle fibers nerves connective tissue and blood vessels D. The following statement best describes how muscles respond to weight training. Which statement BEST describes how muscles respond to weight training.
Which statement BEST describes how muscles respond to weight training. Correct D However gradually increasing the amount and type of stimulus applied to the muscle is the proper way to to increase progression in weight training. Weight training stretches the muscles limits and makes the muscles longer. Weight training pushes the muscles abilities making the muscles gain endurance.
Muscles react to practice through compression and resistance both of. Weight training stretches the muscles limits and makes the muscles longer.
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